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Research finds five to 10 minutes daily of a type of strength training for muscles used in breathing can help anyone reduce or prevent high blood pressure. The training can also help elite athletes.

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NPR has compiled a list of stories, music performances, podcasts and other content that chronicles the Black American experience. Toni Morrison's only short story is available in book form for the ...January 12, 2024 Amid a dazzling display of color and theatrics, Taiwan, the only Chinese-language democracy, is preparing to elect a new president this weekend. NPR world …Produced by Joe Rosenberg, sound design by Leon Morimoto Quake City Hero In 1989, an enormous earthquake struck the Bay Area. One of Oakland's major arteries, the Cypress Freeway, collapsed. And ...Here's a guide. 1. Russia wants a guarantee Ukraine can never join NATO. Russia's main demand is a commitment from NATO to end its further expansion into former Soviet republics — especially ...

As weeks go by and Larry remains missing, Eilish's 16-year-old son Mark joins the resistance. And her daughter Molly falls into a depression and stops eating. Eilish's sister in Canada earlier ...1 day ago · One doctor quoted by MSF said doctors were squeezing out blood from gauze and sterilizing it to be reused. Israel continues to escalate its assault in Gaza as a response to the Hamas attack on Oct ... 6 days ago · Latest technology news and breakthroughs in technology, science, and industry. Download the NPR Technology podcast and Technology RSS feed.

Mandel Ngan/AFP via Getty Images. Conservative broadcaster Rush Limbaugh, who entertained millions and propelled waves of Republican politicians, has died at age 70. He had announced to listeners ...Shrinking access to abortion in Republican-controlled states has already hit people of color hardest. They will bear the brunt of the end of Roe v. Wade, experts and advocates say.

In a speech marking the 69th anniversary of the Korean War Armistice, Kim said his country is ready to use nuclear weapons in potential military conflicts with the U.S. or South Korea.Former White House trade adviser Peter Navarro outside the federal court in Washington, D.C., on Aug. 31. Navarro was found guilty on two counts of criminal contempt for defying a subpoena from ...RSV treatments in such cases can include oxygen support, suctioning, and IV fluids. According to the CDC's data, each year approximately 58,000 children under 5 are hospitalized for RSV. The next ...NPR's Michel Martin asks Jenny Town of the Stimson Center, a nonprofit foreign affairs think tank, about how to interpret Kim Jong Un's rhetoric.Trump campaign embraces Jan. 6 rioters with pardon promises. ISIS branch claims responsibility for deadly attack in Iran. Court records about Jeffrey Epstein mean opportunity for conspiracy theorists.

The story begins back in the mid-to-late 1990s. The Mayor of Boston, Thomas Menino, wanted to improve the city's schools. One of his big goals was to provide universal, full-day kindergarten for ...

Dec 14, 2023 · In a 4-hour press conference, a confident Putin vows the Ukraine war will go on. Russian President Vladimir Putin gestures during his combined call-in-show and annual press conference, on Dec. 14 ...

Jan 21, 2024 · January 5, 2024 • Picture the Pacific Ocean of the 16th century. Spanish Galleons sail the wide open seas, carrying precious cargo like silver, porcelain, and textiles. The waters are dangerous ... NPR's Rob Schmitz asks Amanda Raffoul of Harvard's School of Public Health about a new estimate of the amount of money social media companies make on advertisements to users 17 and younger.Jan 6, 2024 · Fresh Air Weekend Fresh Air Weekend: Bradley Cooper and Yannick Nézet-Séguin on 'Maestro'; Rose Previte. For his new biopic, Cooper worked with composer Nézet-Séguin to get into the rhythm of ... by Scott Simon. Listen · 7:31. Playlist. Searching for a song you heard between stories? We've retired music buttons on these pages. Learn more here. Listen to Full Show. Browse archive or search ...Here's a guide. 1. Russia wants a guarantee Ukraine can never join NATO. Russia's main demand is a commitment from NATO to end its further expansion into former Soviet republics — especially ...Mar 23, 2023 · NPR cancels 4 podcasts amid major layoffs. The headquarters for National Public Radio in Washington on April 15, 2013. NPR moved this week to cut 10% of its staff and stop production of a trio of ...

Opinion: We're related through place and spirit. October 28, 2023 • NPR's Scott Simon visited the Inn of Chicago this week, where migrants are now being housed. The building is the same one his ...Jul 22, 2023 · Laura Gao for NPR. Digesting and metabolizing food takes up another sliver of our daily energy, roughly about 10%, and likewise cannot be changed significantly. "That leaves the remaining 30% to ... Dec 23, 2022 · Pro-Trump supporters attack the U.S. Capitol on Jan. 6, 2021. A House select committee has spent roughly a year and a half investigating what led to the riot and released its full report on Friday ... Weekend Edition Sunday for December 10, 2023. Listen to Full Show. Playlist. Browse archive or search npr.org. Hear the Weekend Edition Sunday program for January 14, 2024.NPR transcripts are created on a rush deadline by an NPR contractor. This text may not be in its final form and may be updated or revised in the future. Accuracy and availability may vary.

In 10 years as president, Leonid Kuchma helps transition Ukraine from a Soviet republic to a capitalist society, privatizing businesses and working to improve international economic opportunities ...Adia Victoria. Ana Tijoux. Ambrose Akinmusire. Amy Ray. 2020 was defined by the sounds of rage, resolve, mourning and solidarity. Here are 20 songs and albums that represent the best protest music ...

The 54-year-old was found unresponsive after he drowned in his pool at his Los Angeles home on October 28, the examiner said on Friday. His drowning, coronary artery disease and the effects of ...December 22, 2023 • Josh Groban and Annaleigh Ashford lead the Broadway cast, complete with Tiny Desk-sized orchestrations by Stephen Sondhiem's longtime collaborator, Jonathan Tunick.NPR's top daily news about world events, politics, economy and culture. Download the World Story of the Day podcast.NPR's Michel Martin talks to David Wessel, director of the Hutchins Center at the Brookings Institution, about how the U.S. economy performed this year — and what could be expected for 2024.1 day ago · One doctor quoted by MSF said doctors were squeezing out blood from gauze and sterilizing it to be reused. Israel continues to escalate its assault in Gaza as a response to the Hamas attack on Oct ... NPR's Ayesha Rascoe asks Associated Press music journalist Maria Sherman about new trends in global music consumption, including increased appetites among Americans for country and world music.Most Americans have been infected with the COVID-19 virus, the CDC reports. April 26, 2022 • So many people caught the omicron variant over the winter that almost 60% of everyone in the U.S ...

January 19, 2024 talks with NPR brain correspondent about new research on the connection between domestic violence and traumatic brain injuries – and what makes these injuries unique. This image ...

From NPR. What's CODE SWITCH? It's the fearless conversations about race that you've been waiting for. Hosted by journalists of color, our podcast tackles the subject of race with empathy and ...

January 15, 2024 • In his new book, We Wait for a Miracle, Zaman writes about the struggle for health care by forcibly displaced people — refugees, the internally displaced, the stateless ...Jan 20, 2024 · Fresh Air for Jan. 20, 2024: Ava DuVernay on 'Origin'; Understanding social media algorithms : NPR. Facebook. Saturday, January 20, 2024. Emma McIntyre/Getty Images for Academy Museum. Jan 20, 2024 · Extended cut: Dakota Johnson on her new doc, childhood, and curating a sex museum. Today we're giving you a chance to hear an episode that we'd usually share with our Wait Wait... Don't Tell Me ... The Centers for Disease Control and Prevention laid out new guidance for the national response to COVID-19 on Thursday. With the coronavirus continuing to spread widely throughout the country ...The NPR Politics Podcast Throughline Trump's Trials Pop Culture Happy Hour More Podcasts & Shows; Search. Newsletters. NPR Shop. Best Music Of 2023 Tiny Desk Hip-Hop 50 All Songs Considered ...How NPR is thinking about podcasts in 2024. 2023 was a turbulent year for the broadcaster. Collin Campbell, who led new show development at Gimlet, discusses the …NPR's Scott Detrow talks with David Lewis, a professor of international relations at the University of Exeter, about the "administrative occupation" transforming Ukrainian society.Dec 29, 2023 · North Korea says it is preparing for war with the U.S. NPR's Michel Martin asks Jenny Town of the Stimson Center, a nonprofit foreign affairs think tank, about how to interpret Kim Jong Un's rhetoric. Frederick J. Brown/AFP via Getty Images. In spring 2023, COVID hospitalizations and deaths hit their lowest levels since the start of the pandemic. Masks came off and schools and some workplaces ...Americans are becoming less productive, and that's a risk to the economy. Brian Bouser, 22, says his recent experiences in the workforce have prompted him to go into business for himself. All of ...The places where the American Dream is something close to pure fiction have a lot of bad things going on. They have high rates of poverty, significant inequality, a large fraction of single-parent ...

To celebrate the 50th anniversary of NPR's first on-air broadcast, we look back at our origins in radio, how we grew from a staff of 65 to thousands, and into our future in the digital space.The state of health care, health insurance, new medical research, disease prevention, and drug treatments. Interviews, news, and commentary from NPR's correspondents. Subscribe to podcasts.NPR's Michel Martin asks Jenny Town of the Stimson Center, a nonprofit foreign affairs think tank, about how to interpret Kim Jong Un's rhetoric.Waldinger is a co-author of The Good Life: Lessons from the world's longest scientific study of happiness. In participating regions, you'll also hear a local news segment to help you make sense of ...Instagram:https://instagram. betsy boosampercent27s club gas price lone treetruck accident on i 88 todayhow get crispy turkey skin 42718180 It's hard to know exactly who Elvira Nabiullina is, and what motivates her. She does, after all, work in the Kremlin, which is hardly a bastion of transparency. She started her career as a ... claboughsksy sn bala January 15, 2024 • In his new book, We Wait for a Miracle, Zaman writes about the struggle for health care by forcibly displaced people — refugees, the internally displaced, the stateless ... reskyber 6 days ago · The latest health and science news. Updates on medicine, healthy living, nutrition, drugs, diet, and advances in science and technology. Subscribe to the Health & Science podcast. January 15, 2024 • In his new book, We Wait for a Miracle, Zaman writes about the struggle for health care by forcibly displaced people — refugees, the internally displaced, the stateless ...Jan 19, 2024 · From NPR. Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross, the show features ...